Like skateboarding? Well between the hours of 11:00-13:15 and 14:45-15:30 you can watch the likes of Greg Lutzka, Shane O'Neill and Phil Zwijsen battle it out on the street course.

There's a best trick comp for 15 minutes at 15:30 and then you'll have to wait til 19:30 for the final four street dudes to battle it out for supreme champion of the world.

So it's either dinner, skateboarding or masturbation for four hours – or you could watch BMXing or silent C 'rap-rock' bands that fill the gaps in this live World Cup webcast from Berlin.

Your call...

See you monday.